Amount of Zinc, Zn in McDONALD'S, BIG BREAKFAST

Fast Foods

In 100 g (Grams) of McDONALD'S, BIG BREAKFAST there is 0.97 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than McDONALD'S, BIG BREAKFAST.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
McDONALD'S, BIG BREAKFAST

McDONALD'S, BIG BREAKFAST is a type of Fast Foods. The most significant nutrients in McDONALD'S, BIG BREAKFAST are listed below.

Water 50.68 g 50.68%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 10.16 g 10.16%
Total lipid (fat) 19.37 g 19.37%
Ash 2.3 g 2.3%
Carbohydrate, by difference 17.5 g 17.5%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 0.93 g 0.93%
Calcium, Ca 51 mg 0.05%
Iron, Fe 1.74 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 256 mg 0.26%
Potassium, K 207 mg 0.21%
Sodium, Na 549 mg 0.55%
Zinc, Zn 0.97 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.119 mg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.229 mg

Nutrients in McDONALD'S, BIG BREAKFAST